·4 min read
Movement: Reframing exercise in the lockdown era
COVID put a real dampener on some people’s routines.
Asher
Director of Life Rocks
Learn how to grow your connection with nature
COVID put a real dampener on some people’s routines.
Asher
Director of Life Rocks
“Stop fighting with your brother!” The mother insists, pulling her two boys apart “ sit still and be good” she says. The boys turn their gaze down and fidget with themselves, holding back the urge to grab and punch one another in the arms. They eventually become restless and start all over again.
Asher
Director of Life Rocks
Some people say, they “are not exercise people” and they say it as if being sedentary suits them better.
Asher
Director of Life Rocks